Do you want to get more active? Fancy a bit of competitive fun? With the help from a Nintendo WII Fit those of who are mobile and aged over 50 can now enjoy our free fun-filled sessions aimed to help with posture, balance and overall well being.
You can expect from each session:
- Guidance from an experienced fitness coach
- Biscuits with tea or coffee
- Up to an hour on the console playing competitive games
- A wide range of game options
- To have fun and meet new people
The session are free and open to anyone who can make their own to the centre.
Bearsted Sessions
Wii and a Tea is held on Tuesdays at Maginford Hall, in Egremont Road, Bearsted.
The session is from 2.00pm until 4.00pm with tea, coffee and cakes being served.
In each session you can either play board games, use the Nintendo Wii machine or join in with our seated exercise classes.
A small cost is requested of £1. Please call Dawn the community warden for Bearsted for more details on 07813712105.
Please ring the office to book your place on 01622 753618 and expect at your first session to complete a brief fitness questionnaire. |